Day 34: Breadcrumbs In The BathI may not have mentioned but I have become a bit of a juicing convert. Not in an evangelic way I assure you. It was something that came to me after Christmas 2013. I just wanted to step away from consumption. I tried 5 days and then discovered that Jason Vale Juicemaster was running a 5 day challenge the following week so I tried that too. Then I was on the slippery slope. I love how it simplified my life, relieved my digestive system and was gentle on my pocket. I got the bright idea that I would celebrate this year by doing 52 days of juicing before my 53rd birthday in July. I have just completed day 38, in fact I may well be on day 45 but I have lost count. I am having at least one if not two juices a day and keep eating and alcohol to those evenings when I am invited out. I am in da groove. And this morning there it was – a little squeak of a request, a please may I have a bacon and egg sarnie and while you are at it can we have a bath too. What could I do but say yes. And what a beautiful way to slide into the day – bacon, egg and mustard sarnies on healthy gluten free bread with a big mug of expresso coffee in my New York state of mind Dean & Deluca mug. I have to admit despite my passion for juicing I have not been able to let go of my daily coffee shot. By 4pm I was craving a juice again!
100 Days of Awe is a playful project I set up to bring my attention to awe in my daily life. I see awe as wonder, a mixture of amazement and respect. I expect the experience of awe to be about perception shifting awareness and that demands a reframing of some sort. I am excited to see what will awe me on this journey.
Anne K. Scott is an imagination technologist, her work to teach, facilitate and deliver innovation for individuals and business. She is the creator of FindYourMojo a FREE iPHone productivity app. If you are interested in what intuitive coaching can do for you please do contact me. I support clients all over the world.