Here is your have a free taster 5 min guidance to accessing your own wisdom to reframe a problem in your life*
(right click on the link to choose ‘save link as…’ to download the file or just click over to listen)
*Disclaimer: coaching is not an alternative to professional mental health or medical care. If you feel psychologically stressed to the point that it is interfering with your ability to function, please seek professional medical care. Coaching and specifically this guidance are intended to support you to make decisions in your life from a place of emotional and psychological stability. Any actions that you may take as a result of this guidance or coaching in general remain your responsibility.